So tomorrow I have to restart Power 90 because I missed too many days. It's ok. Thankfully I am at the beginning so I don't feel like I've lost too much time. I'm still determined to lose 30 pounds by the end of the year and I know I will and can. I just need to stay on the ball. I will say it's...

So yesterday I will admit I was a bumb. I power walked for about 30 minutes and then did cycling for about 6. I'm feeling the effects but I will say they are absolutely the most boring dvds I have ever had to sit through. I just have to keep telling myself when I see results it will be completely...

I am doing Cardio I-II/Ab Ripper 100 today. I think I am going to start adding in more cardio. I think then I will be a little more confident about results. If anyone else is either doing this or has done this let me know. I would love to hear your experiences.